At Twyst Yoga for Kids, we are dedicated to promoting the benefits of yoga and mindfulness among children and adolescents. Our specialised yoga programs are designed to cater to the unique needs of students in local high schools and primary schools, fostering physical and mental well-being.

Our offerings extend beyond the traditional classroom setting, as we provide a range of flexible options to suit various requirements. Whether you're looking for ongoing sports programs, one-off sessions for specific classes or sporting disciplines/teams, or vacation care programs, Twyst Yoga for Kids has got you covered.

Ongoing Sport Programs: We collaborate with local high schools and primary schools to deliver comprehensive yoga and mindfulness programs that integrate seamlessly into the school's curriculum.

One-off Sessions for Specific Classes or Sporting Disciplines: Is your class or sports team in need of a boost? Our one-off sessions are designed to introduce the benefits of yoga and mindfulness to students in a concise and impactful manner.

Yoga Therapy Sessions: For children with additional needs. These one-to-one or school-based sessions are designed to address individual challenges, promoting emotional and physical growth with carefully tailored yoga therapy exercises.

Vacation Care Programs: We understand the importance of keeping children engaged and active during school breaks. Our vacation care programs offer a fun and enriching experience for kids while incorporating the principles of yoga and mindfulness. These programs combine yoga classes, creative activities, and games to keep children entertained and promote their physical and mental well-being.


I am writing to express my utmost appreciation for Isla's Yoga classes which have taken place over the last year, on a weekly basis, at our College. Her expertise and dedication shine through in every session, creating a positive and enriching experience for the students. Isla is a skilled Yoga instructor, providing clear and insightful guidance that resonates well with the participants. Her classes not only promote physical well-being but also foster a sense of mindfulness and relaxation. The students thoroughly enjoy their time in her class, and we would recommend her to services to all.

Brogen, Dept of Sport, St. Andrew's Lutheran College